'Tis the Season for Candy...& Cavities

October 25, 2010
Category: Dental
Tags: Oral Hygiene   Kids   Cavities  

Brush up on a few tips from Grove to keep your kid's teeth cavity free!

If your kids are anything like our own kids here at Grove, then they probably enjoy eating candy; especially this time of the year.

Sugary candy can lead to tooth decay, but that doesn't mean you need to eliminate candy consumption altogether. You can be mindful of your child's health and still let them enjoy the special occasion. Here are a few simple steps you can take to help prevent tooth decay in your little one's mouth.

  • Set limits for when and how much candy can be consumed at a time. Eating candy with snacks and meals, rather than between meals, is best to reduce plaque buildup.
  • Brush and rinse thoroughly after eating candy to protect teeth from cavities.
  • Always brush and floss teeth before going to bed (sugar that stays on the teeth overnight will work to decay the tooth enamel).


You can also help keep your kids' teeth healthy by making wise choices about the types of candy you allow them to eat. Some candies are worse for teeth than others. Chewy and sticky candies, such as taffy and caramel, adhere to the teeth long after a child is finished eating them. Hard candies, such as lollipops, are long-lasting and take lengthy amounts of time to dissolve, thus the teeth are exposed to sugar for a long period of time. Children who favor hard candies are also at a higher risk for chipped teeth.

For healthier alternatives, opt for sugar free candy or candy that can be chewed and swallowed in one sitting without long periods of sugar exposure (i.e. a fun size chocolate candy bar as opposed to a lollipop with a tootsie pop in the middle). And when possible, substitute healthy snacks in place of candy, such as carrots, cheese, celery or apples.

If you suspect decay or your child is experiencing discomfort, visit the pediatric doctors at Grove Dental. Decay does not go away on its own, and it will continue to progress without treatment. Our Specialists in Pediatric Dentistry (five specialists available between all four office locations) have received advanced training and experience to provide the most gentle, thorough, and age-appropriate treatment for a child's dental needs.  

Most importantly, Grove wishes you a happy and safe holiday with family and friends! 

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