Flu Season is Here—Replace Your Toothbrush

February 24, 2012
Category: Dental
Tags: Oral Hygiene   Cold and Flu  

Have you dodged cold and flu season this winter?  Or maybe you’ve already battled a nasty head cold or viral infection? Whether you’ve been ill or not, there are a few important things you will want to remember to do in order to keep germs at bay.

One of the most important steps you can take to avoid becoming re-infected following an illness is to replace your toothbrush. That’s because germs can linger on your toothbrush bristles, prolonging your sickness or leading to relapse of your previous illness.

The American Dental Association recommends the following toothbrush care tips:

  • Replace your toothbrush at least every 3-4 months or when the bristles are frayed or worn.
  • Always replace your toothbrush after a cold or flu.
  • Rinse your toothbrush with water to remove toothpaste and debris after each use, and store upright to air-dry.
  • Never cover the toothbrush or place in a closed container while still wet, as this will allow for the growth of more bacteria. 
  • If you or a family member has been ill, be sure to throw away your old toothbrush and get a new one to avoid re-contaminating yourself with germs every time you brush.
  • Never store household members’ toothbrushes together in a drawer or cabinet.

At Grove Dental, we’re here to help you smile!

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